Products
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The Burnout Protocol
CourseThe burnout protocol is a six-week series designed to support nervous system regulation and teach effective stress management techniques. Grounded in science, this protocol uses a variety of tools including CBT, mindfulness, and communication tools.
$249
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Menopause & Nervous System Regulation Protocol
CourseThe burnout protocol is a six-week series designed to support nervous system regulation and teach effective stress management techniques. Grounded in science, this protocol uses a variety of tools including CBT, mindfulness, and communication tools.
$249